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    <loc>https://www.jessicasclamberg.com/blog-3</loc>
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    <lastmod>2025-08-19</lastmod>
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  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/sweet-potato-chili</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-11</lastmod>
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      <image:title>Recipes - Sweet potato Chili - Ingredients:</image:title>
      <image:caption>1 tbsp Olive Oil 1 Yellow Onion 1 1/2 tbsp minced garlic 1 tsp salt (I truthfully eyeball this, so just start slow and add more if necessary) 1 tsp pepper (I truthfully eyeball this, so just start slow and add more if necessary) 6 diced Carrots 2 Yellow &amp;/or Orange Bell Peppers 3 Sweet Potatoes diced with skin on 2 chopped Zucchini 2-3 tbsp Chili Powder 1-2 tbsp ground Cumin 2 tsp Garlic Powder 2 tsp Paprika (you can used smoked or not, doesn't matter) 1 15- ounce can of Black bean 1 15- ounce can of Great Northern Beans 1 15-ounce can of Pinto Beans (optional) 1 15-ounce can of diced tomatoes in juice 1 6- ounce can of Tomato Paste + 1/2 cup Veggie Broth 4 cups Veggie broth 4-6 Tbsp Maple Syrup (agave nectar ok) 1 tbsp Hot Sauce (optional- I personally like to let people add the hot sauce after if they want/need/like it).</image:caption>
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  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/french-onion-soup</loc>
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    <lastmod>2024-03-28</lastmod>
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      <image:title>Recipes - French Onion Soup</image:title>
    </image:image>
    <image:image>
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      <image:title>Recipes - French Onion Soup</image:title>
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      <image:title>Recipes - French Onion Soup</image:title>
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      <image:title>Recipes - French Onion Soup</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1711665719311-2W5F83MQ6HP56U4G7E4N/FrenchOnionSoup5.jpg</image:loc>
      <image:title>Recipes - French Onion Soup</image:title>
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      <image:title>Recipes - French Onion Soup</image:title>
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      <image:title>Recipes - French Onion Soup</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1711665718002-N7QP16MG2YR3BYWULLXZ/FrenchOnionSoup.jpg</image:loc>
      <image:title>Recipes - French Onion Soup</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/9574d54e-660d-4bb8-9ccb-cdb8b50ae67b/FrenchOnionSoup.jpg</image:loc>
      <image:title>Recipes - French Onion Soup - Ingredients:</image:title>
      <image:caption>*The number of bowls you want to make directly correlate to the number of onions.4 bowls = 4 onions. This recipe is for 4 bowls, so adjust as needed. 4 Yellow Onions 1 (32 fl oz) Vegetable Broth (You’ll need 3 out of the 4 cups) 1 1/2 tablespoons Minced Garlic 1 - 1 1/2 bunches of Fresh Thyme 1 stick of Kerrygold Garlic Herb Butter (you’re only using 4 tablespoons of it) 2 tablespoons Vinegar 2 tablespoons Soy Sauce 4 tablespoons Flour 1 baguette, sliced. 1 bag of Swiss &amp; Gruyere blend</image:caption>
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  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/veggie-enchiladas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/8bd6c62b-a083-48e3-b772-76c4c151b15e/Enchiladas10.jpg</image:loc>
      <image:title>Recipes - veggie enchiladas - Ingredients:</image:title>
      <image:caption>1 Yellow Onion 2 small- medium sized Zucchini’s 1 Bell Pepper (any color is fine!) 1 box of Spanish Rice (I often use Rice-a-roni because it’s so easy!) *You’ll need a can of diced tomatoes for it! 1 (15oz) can of Organic Black Beans (rinsed &amp; drained) 1 (28oz) can of Red Enchilada Sauce Sour Cream 1 package of Tortillas (you’ll want at least 4, so minimally get a package of 6) Shredded Mexican Cheese Mix Taco Seasoning to taste 1 Ripe Avocado (for topping)</image:caption>
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      <image:title>Recipes - veggie enchiladas</image:title>
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      <image:title>Recipes - veggie enchiladas</image:title>
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      <image:title>Recipes - veggie enchiladas</image:title>
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      <image:title>Recipes - veggie enchiladas</image:title>
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      <image:title>Recipes - veggie enchiladas</image:title>
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      <image:title>Recipes - veggie enchiladas</image:title>
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      <image:title>Recipes - veggie enchiladas</image:title>
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      <image:title>Recipes - veggie enchiladas</image:title>
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  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/egg-bites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/f8e36a1b-bb08-4ac6-823f-171227ceaeef/EggBites.jpg</image:loc>
      <image:title>Recipes - egg bites - Ingredients:</image:title>
      <image:caption>7 pasture raised eggs 1/4 cup milk of choice 1/2 cup baby spinach 1/4 cup shredded cheese of choice (cheddar, parmesan, swiss all good options) veggies are interchangable- some options: 1/2 bell pepper, chopped 5 pieces of broccoli, cooked &amp; chopped 1 zucchini chopped 1/2 cup Spinach, chopped 1/4 cup peas 1/4 cup tomatoes</image:caption>
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  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/peanut-butter-chocolate-balls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-29</lastmod>
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      <image:title>Recipes - crispy chocolate peanut butter balls</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1688581110620-H33DDQTYE7TI1NQPIU5D/PeanutbutterBalls3.jpg</image:loc>
      <image:title>Recipes - crispy chocolate peanut butter balls</image:title>
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      <image:title>Recipes - crispy chocolate peanut butter balls</image:title>
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      <image:title>Recipes - crispy chocolate peanut butter balls - Ingredients:</image:title>
      <image:caption>1 1/4 cup organic Brown Rice Crips Cereal 1/2 cup creamy salted Peanut Butter 1/2 cup local organic Honey 1 bag organic semisweet chocolate chips (you could choose milk chocolate or dark chocolate- totally your call!)</image:caption>
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  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/cinnamon-rolls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-02</lastmod>
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      <image:title>Recipes - cinnamon rolls</image:title>
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      <image:title>Recipes - cinnamon rolls</image:title>
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      <image:title>Recipes - cinnamon rolls</image:title>
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      <image:title>Recipes - cinnamon rolls</image:title>
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      <image:title>Recipes - cinnamon rolls</image:title>
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      <image:title>Recipes - cinnamon rolls</image:title>
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      <image:title>Recipes - cinnamon rolls</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/0e3df5ae-3d22-47dc-af43-03a0f5009743/CinnRolls19.jpg</image:loc>
      <image:title>Recipes - cinnamon rolls - Recommended appliances for recipe: Kitchen Aid Mixer stand with hook attachment &amp; Candy thermometer</image:title>
      <image:caption>Ingredients: For the dough ¾ cup warm milk (whole milk or 2% preferred) (110 degrees F) 2 ¼ teaspoons quick rise or active yeast (1/4-ounce package yeast) ¼ cup granulated sugar 1 egg plus 1 egg yolk, at room temperature ¼ cup butter, melted (I prefer salted, but unsalted works, too) 3 cups bread flour, plus more for dusting 3/4 teaspoon salt For the filling: 2/3 cup dark brown sugar (light brown sugar also works) 1 ½ tablespoons ground cinnamon ¼ cup butter, softened For the cream cheese frosting: 4 oz cream cheese, softened 3 tablespoons butter, softened ¾ cup powdered sugar 1 tablespoon vanilla extract *please note, you’re using melted butter for the dough, and softened butter for the frosting</image:caption>
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    <loc>https://www.jessicasclamberg.com/blog-3/veggie-pot-pies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-01</lastmod>
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      <image:title>Recipes - Veggie pot pies</image:title>
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      <image:title>Recipes - Veggie pot pies</image:title>
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      <image:title>Recipes - Veggie pot pies</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1664566189247-XUNXM04SBV9DWV5W8HKK/PotPies16.jpg</image:loc>
      <image:title>Recipes - Veggie pot pies</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1664566195603-U5ASIFSUXVWU61S0DVU9/PotPies17.jpg</image:loc>
      <image:title>Recipes - Veggie pot pies</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1664566196081-1YRV3ROZZWA4JV0VOZ6C/PotPies18.jpg</image:loc>
      <image:title>Recipes - Veggie pot pies</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1664566202846-Z1OJ63DESM4XTXU4G0ST/PotPies20.jpg</image:loc>
      <image:title>Recipes - Veggie pot pies</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1664566201346-Y6LSEDSX6W2XC7VAPMLF/PotPies19.jpg</image:loc>
      <image:title>Recipes - Veggie pot pies</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1664566210954-CMQMZAKTD29JCM1JUYMJ/PotPies21.jpg</image:loc>
      <image:title>Recipes - Veggie pot pies</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1664566211042-K48GGTTIBLGXQ7TEY066/PotPies22.jpg</image:loc>
      <image:title>Recipes - Veggie pot pies</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/9493e2f7-7fc4-4722-98a7-2fb77c9af45c/PotPiesStockImage.jpg</image:loc>
      <image:title>Recipes - Veggie pot pies - Ingredients:</image:title>
      <image:caption>1 box of frozen puff pastry (thawed) 1 yellow onion 1 bag of small dutch yellow potatoes (you can use 1 medium potato and cut it into small pieces, or about 10 small potatoes cut into pieces) 1 cup celery diced 1 cup frozen or fresh peas 4 carrots diced 1 cup milk (half &amp; half, or whatever you have at home, unsweetened) 1 1/2 cups vegetable broth 1/4 cup flour 4 tablespoons butter 1 tablespoon fresh parsley, chopped 1/4 tablespoon fresh thyme 1 pre-cooked rotisserie chicken (if you’re making this for meat eaters and want to add in. this is optional, and not at all necessary! Please buy your meat responsibly sourced!). salt pepper 1 egg 1 tablespoon (milk for egg wash) *please note, all the veggies should be cut around the same size. Feel free to add other veggies in (like mushrooms!) just make sure if your liquid gets too thick you add more veggie stock.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/butter-bathed-corn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/cf85591b-255e-478d-872d-578e3c0550eb/ButterBathedCorn.jpg</image:loc>
      <image:title>Recipes - Butter bathed corn - Ingredients:</image:title>
      <image:caption>4 cups water 6 ears corn (husked) and halved if you prefer 1 cup milk 1 stick unsalted butter 1 teaspoon kosher salt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/garlic-green-beans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/00462fee-56d6-4ecd-98ce-04f4d74b5672/GreenBeans1.jpg</image:loc>
      <image:title>Recipes - garlic green beans - Ingredients: 1 pound fresh green beans, trimmed and snapped in half 3 tablespoons butter 3 cloves garlic, minced Squeeze of fresh lemon salt to taste</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/braised-red-cabbage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/cead3f85-f7d2-4782-bbac-411123e0b43c/BraisedCabbage7.jpg</image:loc>
      <image:title>Recipes - braised red cabbage - Ingredients:</image:title>
      <image:caption>1 Yellow Onion (Shallots okay!) 1 Red Cabbage 4-8 tablespoon Granulated Sugar 1/2 Cup White Vinegar 1 tablespoon corn starch Salt &amp; Pepper to taste Goat Cheese to garnish</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1642298447921-W2DY9VBP3IB104M2Q1H0/BraisedCabbage1.jpg</image:loc>
      <image:title>Recipes - braised red cabbage</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1642299368256-SSZD65ZZXUICWU96EMSN/BraisedCabbage2.jpg</image:loc>
      <image:title>Recipes - braised red cabbage</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1642298461919-5XJL8RNDV7UC9ITBAEQ0/BraisedCabbage3.jpg</image:loc>
      <image:title>Recipes - braised red cabbage</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1642298530150-4JC7WLR1SWU1B3ZV3PIQ/BraisedCabbage11.jpg</image:loc>
      <image:title>Recipes - braised red cabbage</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1642298595292-JB1LS607G0GI0Y3QON32/BraisedCabbage8.jpg</image:loc>
      <image:title>Recipes - braised red cabbage</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1642299268113-BOMG8KQ9RV5D3Z5UP6X6/BraisedCabbage9.jpg</image:loc>
      <image:title>Recipes - braised red cabbage</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1642299315038-Z7LOUJRWPBCD1QYIKM5A/BraisedCabbage10.jpg</image:loc>
      <image:title>Recipes - braised red cabbage</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1642299340909-FKALORPO32CQ1ISSW7EB/BraisedCabbage6.jpg</image:loc>
      <image:title>Recipes - braised red cabbage</image:title>
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  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/baked-feta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/3b04dbc4-9f81-4b68-b857-0873887a8f58/BakedFeta8.jpg</image:loc>
      <image:title>Recipes - baked feta - Ingredients:</image:title>
      <image:caption>2 containers/pints cherry tomatoes 2-3 Shallots, quartered 3 cloves of garlic, smashed 8 oz Block of Feta Cheese 1/2 cup Olive Oil 1/4 teaspoon Sea Salt Sprinkle of Pepper 2-3 sprigs of fresh Thyme (any other Italian seasonings welcome- oregano etc) Pasta of choice Fresh Parmesan Fresh Basil to garnish</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1642297414854-8VHM3DWNODQ9TVPBU806/BakedFeta1.jpg</image:loc>
      <image:title>Recipes - baked feta</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1642297429949-5OW5WHAUOBMVNYL5Q0NC/BakedFeta2.jpg</image:loc>
      <image:title>Recipes - baked feta</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1642297443194-LAW1GSG3D3J389M2CZ3X/BakedFeta9.jpg</image:loc>
      <image:title>Recipes - baked feta</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1642297544279-8JE8AVRMIWQV7NOZNG14/BakedFeta4.jpg</image:loc>
      <image:title>Recipes - baked feta</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1642297454271-YFAVIZ30617DBXR1FD35/BakedFeta3.jpg</image:loc>
      <image:title>Recipes - baked feta</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1642297473162-ZGX30GB9212MGUNKHTFQ/BakedFeta5.jpg</image:loc>
      <image:title>Recipes - baked feta</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1642297484250-HIHG4KMI7P0GSDJQQ118/BakedFeta6.jpg</image:loc>
      <image:title>Recipes - baked feta</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1642297496719-Q1U39RXK35XTMPP9YU49/BakedFeta7.jpg</image:loc>
      <image:title>Recipes - baked feta</image:title>
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  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/millionaire-bars</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1641176480968-1R3SVL3AQMZ2LTIWRHXC/MillionaireBars1.jpg</image:loc>
      <image:title>Recipes - millionaire bars</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1641176494243-FSCCOIH6JM8B91ZXHYFF/MillionaireBars2.jpg</image:loc>
      <image:title>Recipes - millionaire bars</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1641176504095-GVC23I5D9H2674FCOTQN/MillionaireBars3.jpg</image:loc>
      <image:title>Recipes - millionaire bars</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1641176526687-TAHM8Y2WQNLCR3HI4ZJS/MillionaireBars4.jpg</image:loc>
      <image:title>Recipes - millionaire bars</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1641176540135-WOSDHYAZFL1IQVF8XKEN/MillionaireBars5.jpg</image:loc>
      <image:title>Recipes - millionaire bars</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1641176553050-U4ER0CPMP8GFSNXLP81Z/MillionaireBars6.jpg</image:loc>
      <image:title>Recipes - millionaire bars</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1641176583093-W5XN7GJMT7G8IQH7VZ03/MillionaireBars7.jpg</image:loc>
      <image:title>Recipes - millionaire bars</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1641176621216-I3A4QGIF74GOQTQO2CN0/MillionaireBars8.jpg</image:loc>
      <image:title>Recipes - millionaire bars</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/20d58248-03ca-4a8f-87d2-c496249377d9/MillionaireBars10.jpg</image:loc>
      <image:title>Recipes - millionaire bars - Ingredients:</image:title>
      <image:caption>Shortbread: 2 cups all-purpose flour 1 cup unsalted butter room temperature 1/2 cup granulated sugar packed 1 egg yolk 1 teaspoon vanilla extract 1/2 teaspoon salt Caramel: 1 14- oz can sweetened condensed milk 1/2 cup unsalted butter cut into Tablespoon-sized pieces 1 cup light brown sugar packed 1/4 cup corn syrup light or dark 1 tablespoon vanilla extract 1/2 teaspoon salt Chocolate Ganache: 1 1/2 cups semi sweet chocolate chips</image:caption>
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  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/white-bean-amp-chard-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/ea45792e-395e-4957-a81c-a45a1c2531df/WhiteBeanSoup3.jpg</image:loc>
      <image:title>Recipes - White bean &amp;amp; chard soup - Ingredients: 2 sticks of Celery 1 Yellow Onion 3 whole Carrots (If you don’t want to chop this, Trader Joes has this pre-chopped and ready for us). 2 cloves of Garlic 1 can of Cannellini Beans 3-5 pieces of Rainbow Chard 3/4 teaspoon Chives 3/4 teaspoon Rosemary 3/4 teaspoon Sage 1 1/2 tablespoons White Wine Vinegar 2 1/2 Cups Vegetable Stock Pinch of Red Pepper Flakes (optional) Finely grated fresh Parmesan (optional)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1639715521286-NGEU1A483AJPNKYHVC97/WhiteBeanSoup1.jpg</image:loc>
      <image:title>Recipes - White bean &amp;amp; chard soup</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1639715528946-UB3SRPCV64CQBO1ILO0Q/WhiteBeanSoup2.jpg</image:loc>
      <image:title>Recipes - White bean &amp;amp; chard soup</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1639715536163-95KIYEDZ0SXP314MD30R/WhiteBeanSoup3.jpg</image:loc>
      <image:title>Recipes - White bean &amp;amp; chard soup</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1639715546204-F6DYV9PYXZ5SMRYHLJHW/WhiteBeanSoup4.jpg</image:loc>
      <image:title>Recipes - White bean &amp;amp; chard soup</image:title>
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  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/winter-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/15c0557c-1f6d-4081-96e3-6591e3fdc386/PersimmonWinterSalad1.jpg</image:loc>
      <image:title>Recipes - winter salad - Ingredients: 1 Persimmon 1 bag Mixed Green Lettuce (or lettuce of choice. I mixed in baby kale too!) 2 tablespoons Pomegranates 2 tablespoons Goat Cheese 3/4 cup Olive Oil (I used The Olive Press Arbequina because it’s a more mild flavored olive oil) 1/4 cup White Champagne Balsamic Vinegar (also The Olive Press) If you’re using more lettuce, double the ingredients.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/poached-pears</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1638378826531-1O1KOXDCX6Y407LU1RSN/PoachedPears1.jpg</image:loc>
      <image:title>Recipes - poached pears</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1638379017382-22H9M71PBIJ3EDWDSFFX/PoachedPears9.jpg</image:loc>
      <image:title>Recipes - poached pears</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1638378831538-Y9JSA135ZK1EIF7T4B9S/PoachedPears2.jpg</image:loc>
      <image:title>Recipes - poached pears</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1638378839683-MKF7K0T42ANLMOKTN22E/PoachedPears3.jpg</image:loc>
      <image:title>Recipes - poached pears</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1638378849764-BQX08I8APGUBHAS2BT6G/PoachedPears4.jpg</image:loc>
      <image:title>Recipes - poached pears</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1638378896322-J4N26P3FA6KWU6O5DPVM/PoachedPears5.jpg</image:loc>
      <image:title>Recipes - poached pears</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1638378903576-Y48JJ6DDPX69D9QGGTQI/PoachedPears6.jpg</image:loc>
      <image:title>Recipes - poached pears</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1638378919558-YF7YWEVZ57YWENV2FWEM/PoachedPears7.jpg</image:loc>
      <image:title>Recipes - poached pears</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/3c2615db-da98-4a2b-b521-90b1f24ef4d8/PoachedPears7.jpg</image:loc>
      <image:title>Recipes - poached pears - Ingredients: 4-6 medium sized Bosc Pears (firm, not too ripe) 1/2 cup Sugar 2 Cups Red Wine 1 tablespoon Vanilla 1 teaspoon Cinnamon 1 teaspoon Nutmeg Cranberry Balsamic Vinegar found at The Olive Press Vanilla Ice Cream</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/twice-baked-potato</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1638316355852-605XCERVFJ3EKO6AIRUK/TwiceBakedPotato1.jpg</image:loc>
      <image:title>Recipes - twice baked potato</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1638316366855-4HIC4M9MI0CM354X85KS/TwiceBakedPotato2.jpg</image:loc>
      <image:title>Recipes - twice baked potato</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1638316426803-CED64R14SI73Z10LATI5/TwiceBakedPotato3.jpg</image:loc>
      <image:title>Recipes - twice baked potato</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1638316435079-CLOQGXYM3KUM8XPRFN42/TwiceBakedPotato4.jpg</image:loc>
      <image:title>Recipes - twice baked potato</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1638316447125-4LKGSJBP1R61MQVWFZ0I/TwiceBakedPotato5.jpg</image:loc>
      <image:title>Recipes - twice baked potato</image:title>
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      <image:title>Recipes - twice baked potato</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1638316470132-7QAO5I510DFX9YABG1TG/TwiceBakedPotato7.jpg</image:loc>
      <image:title>Recipes - twice baked potato</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1638316478011-FK67QMQ6DHCSAB9L2JP9/TwiceBakedPotato8.jpg</image:loc>
      <image:title>Recipes - twice baked potato</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/93f748c1-43b8-42f5-b329-99362e4800ba/TwiceBakedPotato7.jpg</image:loc>
      <image:title>Recipes - twice baked potato - Ingredients:</image:title>
      <image:caption>4 large Russet Potatoes 4 tablespoons of Butter (room temperature &amp; cut into cubes) 2 tablespoons Olive Oil 1/2 cup Whole Milk or half &amp; half 1/2 cup full fat Sour Cream 1/2 cup grated Sharp Cheddar Cheese (and a little extra for on top!) 3 tablespoons chives</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/twice-baked-sweet-potatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1638230612762-0ILG6PC127EY90B7WP76/SweetPotatoesTwiceBaked1.jpg</image:loc>
      <image:title>Recipes - twice baked sweet potatoes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1638230621903-U74KYJNASVLOPTXQ0RIU/SweetPotatoesTwiceBaked2.jpg</image:loc>
      <image:title>Recipes - twice baked sweet potatoes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1638230639356-CUKGJ82C5NYCQU1S3H3P/SweetPotatoesTwiceBaked3.jpg</image:loc>
      <image:title>Recipes - twice baked sweet potatoes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1638230698867-IE2SL0Z4WOVZVGG8MGDV/SweetPotatoesTwiceBaked4.jpg</image:loc>
      <image:title>Recipes - twice baked sweet potatoes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1638230708649-Z19C33401RU1NKVB4J4I/SweetPotatoesTwiceBaked5.jpg</image:loc>
      <image:title>Recipes - twice baked sweet potatoes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1638230720003-W6H8SMZU9L46RRZYH14Z/SweetPotatoesTwiceBaked6.jpg</image:loc>
      <image:title>Recipes - twice baked sweet potatoes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1638230846797-CZ2FN5IJMSG0AHZ8PHB3/SweetPotatoesTwiceBaked8.jpg</image:loc>
      <image:title>Recipes - twice baked sweet potatoes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1638230762819-P2K2JPP8N34WGIPFW74B/SweetPotatoesTwiceBaked7.jpg</image:loc>
      <image:title>Recipes - twice baked sweet potatoes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/a04cc709-f933-43b7-988a-106d3f928da7/SweetPotatoesTwiceBaked7.jpg</image:loc>
      <image:title>Recipes - twice baked sweet potatoes</image:title>
      <image:caption>Ingredients: 3 medium sweet potatoes, scrubbed (12 to 14 ounces each) 5½ tablespoons unsalted butter, at room temperature, divided ½ cup minced shallots (2 shallots) 1 teaspoon minced fresh thyme leaves, plus 6 sprigs for garnish Kosher salt and freshly ground black pepper 1 extra-large egg, lightly beaten Parmesan Cheese to sprinkle on top (or mix in, or both!) Taleggio would be good in this too!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/vegetable-minestrone-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1636433752840-BXPQXZSL98P0OA0MI3ON/MinestroneSoup1.jpg</image:loc>
      <image:title>Recipes - vegetable (minestrone) soup</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1636433769023-8WP8OAT4J5ZOY27VNBFL/MinestroneSoup3JPG.JPG</image:loc>
      <image:title>Recipes - vegetable (minestrone) soup</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1636433784294-DJWPU3PK3LY4PJVYVQEP/MinestroneSoup4.jpg</image:loc>
      <image:title>Recipes - vegetable (minestrone) soup</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1636433791543-HCHLI899OJWA8ZTY9F77/MinestroneSoup5.jpg</image:loc>
      <image:title>Recipes - vegetable (minestrone) soup</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/b606bb53-28ff-46ab-a9a0-8c6a35023e69/MinestroneSoup.jpg</image:loc>
      <image:title>Recipes - vegetable (minestrone) soup - Ingredients: 1-2 tablespoon olive oil 1 white or yellow onion, diced 2 stalks celery, diced 1 cup organic frozen peas &amp; carrots 8 small baby gold potatoes, diced into 4th (if you want to chop them small go for about 1 cup diced potatoes) 1/2 White Cabbage, chopped 1 (28 ounce) can fire roasted crushed tomatoes 1 (15 ounce) can kidney beans, rinsed and drained 6 cups vegetable broth 1 teaspoon Italian seasoning (you can use poultry seasoning if you don’t have Italian seasoning on hand) 1/2 teaspoon red pepper flakes 3/4 teaspoon salt, plus more to taste Freshly ground black pepper 10-15 green beans, trimmed and cut into 1 inch pieces 4 cups kale (you can sub for spinach) 4 ounces small shells or fusilli 1 (11 ounce) container of Pesto Sauce (optional) Freshly grated parmesan Baguette</image:title>
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  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/sungold-tomato-pasta-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1e22ce4d-e559-4e33-8683-eb0febb5f4d3/SungoldsSauce13.jpg</image:loc>
      <image:title>Recipes - sungold tomato sauce - Ingredients: 1/3- 1/2 Cup Olive Oil 1 Yellow Onion 2 Teaspoons fresh Thyme 4 cloves of Garlic 5 Cups Sun gold Tomatoes Splash (or 1 cap full) Red Wine Vinegar 1 Teaspoon Salt 1 lb pasta of choice Red Pepper flakes (optional for heat) Fresh grated Parmesan or Mozzarella (optional)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1636431099790-TMXOXQD7FHNU1SMZQ2NY/SungoldsSauce1.jpg</image:loc>
      <image:title>Recipes - sungold tomato sauce</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1636431255335-GIE6R223ROFIJV66N9LZ/SungoldsSauce14.jpg</image:loc>
      <image:title>Recipes - sungold tomato sauce</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1636430849004-XRBSN7VT63DUITUV544J/SungoldsSauce2.jpg</image:loc>
      <image:title>Recipes - sungold tomato sauce</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1636430857349-JZV1JP2L2R8KICC8XJEQ/SungoldsSauce3.jpg</image:loc>
      <image:title>Recipes - sungold tomato sauce</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1636430973764-ZXZI9CTIYTLFAD2V1YDW/SungoldsSauce4.jpg</image:loc>
      <image:title>Recipes - sungold tomato sauce</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1636431016511-AGQNYP2UHN0G9I2LD489/SungoldsSauce11.jpg</image:loc>
      <image:title>Recipes - sungold tomato sauce</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1636430989118-6N0UNWOVRU4XX44LD8F2/SungoldsSauce6.jpg</image:loc>
      <image:title>Recipes - sungold tomato sauce</image:title>
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      <image:title>Recipes - sungold tomato sauce</image:title>
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  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/penne-alla-vodka</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1630437307517-YSQJ48JYU8HWHOLGTUZD/VodkaPasta11.jpg</image:loc>
      <image:title>Recipes - penne alla vodka - Ingredients: 3 tablespoons EVOO 4 cloves of Garlic, finely chopped 1 Yellow Onion, chopped (I don’t like it too tiny) 1/4 Teaspoon Crushed Red Pepper 1/3 Cup Tito’s Vodka (can be any vodka but this one gives back to dogs!) 1 (28 ounce) can Organic Tomato Puree Kosher Salt to taste 1 pound dry Penne Pasta 1/2 cup Heavy Cream</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1630437669194-2TOP2TYEPBGAQ3GCVACH/VodkaPasta8.jpg</image:loc>
      <image:title>Recipes - penne alla vodka</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1630437893372-R5PA2N6TFAXDI1PZXBKG/PenneVodka7.jpg</image:loc>
      <image:title>Recipes - penne alla vodka</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1630437707225-E6TNGLWO5APFUOO5SG7D/VodkaPasta9.jpg</image:loc>
      <image:title>Recipes - penne alla vodka</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1630437751099-EDG8LYZI7E8ME3BFK4RU/VodkaPasta10.jpg</image:loc>
      <image:title>Recipes - penne alla vodka</image:title>
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  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/sheetpan-chow-mein</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1618593301245-K62JGVNOQ6W2XLPN5IR3/SheetPanChowMein1.jpg</image:loc>
      <image:title>Recipes - sheet pan chow mein</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1618593305867-BVI1BQBBLP21572ND4WY/SheetPanChowMein2.jpg</image:loc>
      <image:title>Recipes - sheet pan chow mein</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1618593324389-HUSPDGDBHHX8Z1RDU92X/SheetPanChowMein4.jpg</image:loc>
      <image:title>Recipes - sheet pan chow mein</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1618593318225-JOTLNQKLDII1JU209WQG/SheetPanChowMein3.jpg</image:loc>
      <image:title>Recipes - sheet pan chow mein</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1618593334499-J679UF6Z63WHTPDFPS35/SheetPanChowMein5.jpg</image:loc>
      <image:title>Recipes - sheet pan chow mein</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1618593368713-FJE1CJ566XPIK5TX2JIR/SheetPanChowMein7.jpg</image:loc>
      <image:title>Recipes - sheet pan chow mein</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1618593421682-RRN5SOV6J6I9USBU9HYY/SheetPanChowMein8.jpg</image:loc>
      <image:title>Recipes - sheet pan chow mein</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1618593255734-NT8DFVINAR58XDVRSY21/SheetPanChowMein8.jpg</image:loc>
      <image:title>Recipes - sheet pan chow mein - Ingredients: 1 box Spaghetti Noodles (we’re using about 1/2, about 8oz). 1 bunch Broccolini or Broccoli 1 Bell Pepper (whatever color you prefer) 1 Bunch Asparagus 2 handfuls of Snap Peas (snow peas also work!) Olive Oil Salt for seasoning 3 Scallions sliced for garnish 2 tablespoons toasted sesame seeds, to garnish Optional Additional veggies: Carrots, Baby Corn For the Sauce: 3 Tablespoons Soy Sauce (or Coconut Amino) 1 tablespoon Sesame oil (toasted optional) 1 tablespoon Hoisin Sauce 1/4 teaspoon ground white pepper 1-2 teaspoons Crushed Garlic (minced okay too!)</image:title>
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  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/sweet-and-sourmeatballs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1618291508457-0MSGQY0A3K4M51QESZNR/Sweet%26SourMeatballs9.jpg</image:loc>
      <image:title>Recipes - sweet and sour meatballs</image:title>
      <image:caption>Ingredients: Meatballs: 1 Package of Grass fed beef or alternative option is: 12 oz Impossible Meat (1 package - .75lbs) 1/2 tbs Dijon Mustard 1 1/2 tbs Olive Oil 1/2 tsp chopped Thyme leaves (dried or pwdered also okay!) 1 1/2 tsp chopped Garlic (from a jar or powdered also okay!) 1/2 teaspoon Kosher Salt 1/2 teaspoon Pepper Sweet &amp; Sour Sauce: 1/2 cup packed Brown Sugar 1/2 cup White Vinegar 1/4 cup Ketchup 1 tbs Soy Sauce 2 1/4 cups Pineapple Juice 1 tbs Cornstarch 1 tbs Sriracha 4 tbs sliced Scallions White Rice: 1 cup Jasmine Rice 2 cups Water (Veggie Broth optional) Salt Grass fed unsalted Butter (optional) *If you want to make this Coconut Rice you will need: 1 can of coconut milk (optional to make this over coconut rice!) 1-2 tablespoon Granulated Sugar 1 tablespoon Vanilla</image:caption>
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      <image:title>Recipes - sweet and sour meatballs</image:title>
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      <image:title>Recipes - sweet and sour meatballs</image:title>
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      <image:title>Recipes - sweet and sour meatballs</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1618291565089-3XITFZ24NW3N2DSM3N9K/Sweet%26SourMeatballs3.jpg</image:loc>
      <image:title>Recipes - sweet and sour meatballs</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1618291589768-5XL49DB3CEQO5RQCJ4XV/Sweet%26SourMeatballs5.jpg</image:loc>
      <image:title>Recipes - sweet and sour meatballs</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1618291612829-M360N0AA9B00CNPFPSEN/Sweet%26SourMeatballs6.jpg</image:loc>
      <image:title>Recipes - sweet and sour meatballs</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1618291624554-MBV89KOY4N0HVPQCLA6U/Sweet%26SourMeatballs7.jpg</image:loc>
      <image:title>Recipes - sweet and sour meatballs</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1618291633450-4YY71RQX9SEIPS0RKTI9/Sweet%26SourMeatballs8.jpg</image:loc>
      <image:title>Recipes - sweet and sour meatballs</image:title>
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  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/crispy-chickpea-patties</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1617858130497-1RLKC9S7FRVKEV1VXJNM/ChickpeaPatties1.jpg</image:loc>
      <image:title>Recipes - crispy chickpea patties - Ingredients:</image:title>
      <image:caption>Crispy Chickpea patty: 1 (15oz) Can Organic Chickpeas (garbanzo beans), drained and rinsed. 1 Tbsp Olive Oil 1/3 cup Vegetable Broth 2 Tbsp Soy Sauce 1/2 Cup Bread Flour (I used Bobs Red Mill Unbleached Artisan Bread Flour) 1/3 Cup Panko Bread Crumbs (I mixed Italian &amp; Plain) 1 Tsp Poultry Seasoning 1/2 Tsp Salt Pinch of Black Pepper 1 Cup Panko Crumbs for coating the outside (keep this aside until ready to use!) Caesar Mayo: 1/4 Cup Mayo 1 Tsp Dijon Mustard 1 Tbsp Capers 1 Tbsp Nutritional Yeast Juice of 1 Lemon 1/4 Tsp Garlic Powder Pinch of Salt &amp; Pepper If making into a sandwich, you’ll need Buns &amp; Romaine Lettuce. I added avocado.</image:caption>
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      <image:title>Recipes - crispy chickpea patties</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1617858521159-MMPLGZLJLXXTG5S34GWK/ChickpeaPatties10.jpg</image:loc>
      <image:title>Recipes - crispy chickpea patties</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1617858534403-BLPNGU66PT6D6E8DFZ5K/ChickpeaPatties9.jpg</image:loc>
      <image:title>Recipes - crispy chickpea patties</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1617858546272-EUO1JRVRLAA544I9NZMU/ChickpeaPatties8.jpg</image:loc>
      <image:title>Recipes - crispy chickpea patties</image:title>
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      <image:title>Recipes - crispy chickpea patties</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1617858584669-AKC9JCEGD9B63S6BSQ7F/ChickpeaPatties7.jpg</image:loc>
      <image:title>Recipes - crispy chickpea patties</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1617858619855-154V4OMRA13YR73P8964/ChickpeaPatties5.jpg</image:loc>
      <image:title>Recipes - crispy chickpea patties</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1617858641503-5L2U9UYVESJV38UEVPUR/ChickpeaPatties3.jpg</image:loc>
      <image:title>Recipes - crispy chickpea patties</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1617858628356-3KBTS1Q84CTI6JZ7AQVB/ChickpeaPatties4.jpg</image:loc>
      <image:title>Recipes - crispy chickpea patties</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1617858699338-SUWKV9Y5RG16ZZYUUQWB/ChickpeaPatties2.jpg</image:loc>
      <image:title>Recipes - crispy chickpea patties</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1617859921485-8LZDNEFBIJ0WNU52BDNQ/ChickpeaPatties1.JPG</image:loc>
      <image:title>Recipes - crispy chickpea patties</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/smores-cookies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1617502076380-PX3NJIFNATWM3LSKV5H7/S%27moresCookie2.jpg</image:loc>
      <image:title>Recipes - s’mores cookies - Ingredients: 2 sticks room temperature unsalted Butter 1 1/4 cups Granulated Sugar (250g) 1 cup Light Brown Sugar (150g) 1 Egg 1/2 tsp Vanilla Extract 1 1/2 Cups + 2 Tbs All Purpose Flour 1/2 tsp Baking Powder 1/4 tsp Baking Soda 1 1/2 tsp Kosher Salt I very full cup Mini Marshmallows (125g) 3/4 Mini Chocolate Chips (65g) 4 1/3 cups of Golden Grahams Cereal (130g)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1617504922459-E1AC948U7GSTVPVZE47G/S%27moreCookie10.jpg</image:loc>
      <image:title>Recipes - s’mores cookies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1617504910818-XNY3W2YB693VRY130QPU/S%27moreCookie9.jpg</image:loc>
      <image:title>Recipes - s’mores cookies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1617504855411-9E26UTT3SE3Y4IZTH0KX/S%27moreCookie6.jpg</image:loc>
      <image:title>Recipes - s’mores cookies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1617504870856-BIX5PQV9NQQJTP54LMZ9/S%27moreCookie7.jpg</image:loc>
      <image:title>Recipes - s’mores cookies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1617504902345-HODTG39EQ15XL85RJOTS/S%27moreCookie8.jpg</image:loc>
      <image:title>Recipes - s’mores cookies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1617505101875-H4NIU1F7M1DI7OBFP67O/S%27moresCookie2.jpg</image:loc>
      <image:title>Recipes - s’mores cookies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1617504840105-WA4OMKKGPCBC1KK53LOO/S%27moreCookie5.jpg</image:loc>
      <image:title>Recipes - s’mores cookies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1617504847638-SG9IWDRZ46A1EQO3DPDR/S%27moreCookie4.jpg</image:loc>
      <image:title>Recipes - s’mores cookies</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/frittata</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1616195767633-5FVZ88XWC4UX026PSBDA/Fritatta4.jpg</image:loc>
      <image:title>Recipes - vegetable frittata</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1616195942036-GKQHJX0234U61B593Q4K/Frittata9.jpg</image:loc>
      <image:title>Recipes - vegetable frittata</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1616195786146-MAW9FJ9DW8U5NHR5NQZS/Fritatta5.jpg</image:loc>
      <image:title>Recipes - vegetable frittata</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1616195794120-KSOTXXW7T37WHE1PTFO5/Fritatta6.jpg</image:loc>
      <image:title>Recipes - vegetable frittata</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1616195853525-3S8U3L1GV11J2ZM84612/Fritatta8.jpg</image:loc>
      <image:title>Recipes - vegetable frittata</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1616195756722-C9Q4Z3CLBG3LN28BHCA8/Fritatta3.jpg</image:loc>
      <image:title>Recipes - vegetable frittata</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1616195713107-4UNLAEUSZMN7EPNTZHLC/Fritatta2.jpg</image:loc>
      <image:title>Recipes - vegetable frittata</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1616195974999-FNPEJNRWQILJCOQJTIRM/Frittata1.jpg</image:loc>
      <image:title>Recipes - vegetable frittata</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1616195535892-SZQT9P5GXRBFF2IXE5JS/Frittata1.jpg</image:loc>
      <image:title>Recipes - vegetable frittata - Ingredients: Egg Mixture: 12 Pasture Raised Organic Eggs 3/4 cup Milk or half &amp; half (water is ok too!) 1 tsp Nutmeg Veggies: 1 bunch organic Asparagus 1 large Zucchini 8 oz (1/2 of a bag) Organic Frozen Peas 1 1/4 cup fresh chopped Organic Spinach 1/2 cup chopped Shallots 1 1/2 tsp chopped Garlic Salt &amp; Pepper 1 cup shredded Cheddar (cheese blend okay!) 1/2 cup shredded or chopped Swiss cheese Parmesan on top Olive oil or Butter for sautéing Parsley to garnish</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/roasted-rosemary-potatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1616131176839-7A44OSB8LE44GBNVBSKT/RoastedRosemaryPotatoes6.jpg</image:loc>
      <image:title>Recipes - Roasted Rosemary Potatoes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1616131250004-W4GESYU39BIL3ZR4KAV4/RostedRosemaryPotatoes5.jpg</image:loc>
      <image:title>Recipes - Roasted Rosemary Potatoes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1616131292584-SCQ0DJ7YAHUMTE95XVV0/RoastedRosemaryPotatoes1.JPG</image:loc>
      <image:title>Recipes - Roasted Rosemary Potatoes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1616131304711-110LN45L0T60RNWHZAY9/RoastedRosemaryPotatoes2.JPG</image:loc>
      <image:title>Recipes - Roasted Rosemary Potatoes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1616131273626-B39GQRUFVX7SDRYIRLJU/RoastedRosemaryPotates4.jpg</image:loc>
      <image:title>Recipes - Roasted Rosemary Potatoes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1616131322955-W61AIKL2YXGC9OF6RNOK/RoastedRosemaryPotatoes3.jpg</image:loc>
      <image:title>Recipes - Roasted Rosemary Potatoes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1616130913398-U9UJ36SZDNS56AKLFA7Q/RoastedRosemaryPotates4.jpg</image:loc>
      <image:title>Recipes - Roasted Rosemary Potatoes - Ingredients: 1 1/2 lbs Small Red potatoes (you can use a mix of Red Bliss and Yukon Gold baby potatoes) 1/4 cup Olive Oil 2 tsp (or more) dried Rosemary 2 tsp Garlic (optional) Salt to taste Fresh parsley to garnish</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/broccoli-amp-garlic-ricotta-toasts-with-hot-honey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1616044987197-IZVZ1PIFF7QX3B0RUGLR/RicottaToasts2.JPG</image:loc>
      <image:title>Recipes - Broccoli &amp;amp; garlic-ricotta toasts with hot honey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1616044997360-TSK807ZIFPI7Y9XXJJB4/RicottaToasts3.jpg</image:loc>
      <image:title>Recipes - Broccoli &amp;amp; garlic-ricotta toasts with hot honey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1616045004182-NLCY7WYSFMBK73JZZKHO/RicottaToasts4.jpg</image:loc>
      <image:title>Recipes - Broccoli &amp;amp; garlic-ricotta toasts with hot honey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1616045012779-XXA6ZKLAV62J2B53V7IU/RicottaToasts5.jpg</image:loc>
      <image:title>Recipes - Broccoli &amp;amp; garlic-ricotta toasts with hot honey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1616045020370-X4WAT1QTHFJQPHV2OKFN/RicottaToasts6.jpg</image:loc>
      <image:title>Recipes - Broccoli &amp;amp; garlic-ricotta toasts with hot honey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1616045032039-LOUHE63FI7RVWZNGISC1/RicottaToasts7.jpg</image:loc>
      <image:title>Recipes - Broccoli &amp;amp; garlic-ricotta toasts with hot honey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1616045043627-60HQ7K8F902IRHSK0EI8/RicottaToasts8.jpg</image:loc>
      <image:title>Recipes - Broccoli &amp;amp; garlic-ricotta toasts with hot honey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1616045054760-Q01Z6A09O7PU81NRGIBI/RicottaToasts1.jpg</image:loc>
      <image:title>Recipes - Broccoli &amp;amp; garlic-ricotta toasts with hot honey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1616044950351-EKW628TV0UTXTSY3JV5M/RicottaToasts1.jpg</image:loc>
      <image:title>Recipes - Broccoli &amp;amp; garlic-ricotta toasts with hot honey - Ingredients: 1 baguette, sliced ½" thick on a diagonal (about 12 slices) 6 Tbsp. extra-virgin olive oil, divided 1 head of broccoli, stem peeled, stem and florets chopped into ½" pieces 1 head of garlic, cloves separated 1 Tbsp. honey 1 Tbsp. white wine vinegar ½ tsp. crushed red pepper flakes 1½ cups fresh ricotta Salt &amp; Pepper</image:title>
      <image:caption>* I used purple broccolini</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/apple-amp-kale-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1614639046603-YV76RGSWPX8WI0MX34Z9/Kale%26AppleSalad1.jpg</image:loc>
      <image:title>Recipes - Abc salad - Ingredients: 1 whole Apple (I prefer fuji for sweetness but totally personal preference) 1 bunch of Lacinato Kale 1 bunch of Broccolini (broccoli florets are also ok!) 1 (8 oz) package of Trader Joes steamed and peeled Baby Beets (you’ll chop up 3/4 cup) 6 Large Brussel Sprouts (or 12 small ones) 2 large carrots (feel free to buy shredded carrots) 1 oz (or a big handful) Organic dried Cherries or Raisins 1/4 tsp Garlic 1/4 tsp Thyme 1/4 tsp Paprika Salt &amp; Pepper 2 oz Balsamic Vinaigrette (more to taste!)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1614639116106-JG5YS4RC51UNRKSIKG1S/Kale%26AppleSalad6.jpg</image:loc>
      <image:title>Recipes - Abc salad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1614639122639-9C052AKFXQWA6RT9JY6X/Kale%26AppleSalad5.jpg</image:loc>
      <image:title>Recipes - Abc salad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1614639131279-HHQL0NSXIC4K21ORM5AC/Kale%26AppleSalad4.jpg</image:loc>
      <image:title>Recipes - Abc salad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1614639168275-H4NA8LQESRA4SAF0FBKB/Kale%26AppleSalad3.jpg</image:loc>
      <image:title>Recipes - Abc salad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1614639191085-FY4EAG9ROG82IZE0DAAY/Kale%26AppleSalad2.jpg</image:loc>
      <image:title>Recipes - Abc salad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1614639240356-5AFDBR6SYT0CU88QGWSC/Kale%26AppleSalad1.jpg</image:loc>
      <image:title>Recipes - Abc salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/boiling-eggs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1614063980638-LYU01GP5K2EPVH0XP1ON/BoiledEggs2.JPG</image:loc>
      <image:title>Recipes - boiling eggs - Ingredients: PASTURE RAISED EGGS Salt (to taste)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/rice-krispy-treats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1613363822530-HXQ9W61VQKKV2A56G936/RiceKrispyTreats1.jpg</image:loc>
      <image:title>Recipes - RICE KRISPY TREATS - Ingredients: 4 tablespoons Butter (and a little extra to butter the pan) 18 ounces (1 1/2) bags of Mini Marshmallows 5 cups Rice Krispy Treats Optional: Semi Sweet Chocolate Chips Sprinkles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1613366053448-7XLF2QLOCK7EBG81FA5H/RiceKrispyTreats10.jpg</image:loc>
      <image:title>Recipes - RICE KRISPY TREATS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1613366065186-PUP7YDNU8L12C57ZCDEG/RiceKrispyTreats9.jpg</image:loc>
      <image:title>Recipes - RICE KRISPY TREATS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1613366218608-I5RP90EB1A0Y2OD3ET5R/RiceKrispyTreats11.jpg</image:loc>
      <image:title>Recipes - RICE KRISPY TREATS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1613366253087-GZXV434YTAINK0GADF8L/RiceKrispyTreats6.jpg</image:loc>
      <image:title>Recipes - RICE KRISPY TREATS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1613366276726-6W3TJWR84RXNJMW40R6G/RiceKrispyTreats7.jpg</image:loc>
      <image:title>Recipes - RICE KRISPY TREATS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1613366288865-PDRAG0DB5KQTOKQNXSHU/RiceKrispyTreats8.jpg</image:loc>
      <image:title>Recipes - RICE KRISPY TREATS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1613366307304-X66KQA0J1WAKNCSOJSPK/RiceKrispyTreats4.jpg</image:loc>
      <image:title>Recipes - RICE KRISPY TREATS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1613366315522-TZCGF3UEFB0TZ4WSW4PH/RiceKrispyTreats5.jpg</image:loc>
      <image:title>Recipes - RICE KRISPY TREATS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1613366517442-ZSW7VGEQ91KUV4ONZF64/RiceKrispyTreats3.jpg</image:loc>
      <image:title>Recipes - RICE KRISPY TREATS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1613366554617-0HY2Y80M0V7YFWUUS1JX/RiceKrispyTreats2.jpg</image:loc>
      <image:title>Recipes - RICE KRISPY TREATS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1613366562023-34QUKJYY9M62ODVX3NZ7/RiceKrispyTreats1.jpg</image:loc>
      <image:title>Recipes - RICE KRISPY TREATS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/soy-amp-sriracha-tofu-bowl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612847363497-BDYTKDGGBFM6QVTR1MM7/TofuBowl1.jpg</image:loc>
      <image:title>Recipes - soy &amp;amp; Sriracha tofu bowl</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612847373610-9VKH4WBSJIM3WRR7I8JY/TofuBowl2.jpg</image:loc>
      <image:title>Recipes - soy &amp;amp; Sriracha tofu bowl</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612847387063-MFGC0IW1Q2EJEOG0ZOLZ/TofuBowl3.jpg</image:loc>
      <image:title>Recipes - soy &amp;amp; Sriracha tofu bowl</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612847402916-2D9CC956GRFRFO06FUKL/TofuBowl4.jpg</image:loc>
      <image:title>Recipes - soy &amp;amp; Sriracha tofu bowl</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612847414502-K0L8F2SH32LKF3SUCZ9A/TofuBowl5.jpg</image:loc>
      <image:title>Recipes - soy &amp;amp; Sriracha tofu bowl</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612847426665-JYSBJ9TK9UR9JYATZA2R/TofuBowl6.jpg</image:loc>
      <image:title>Recipes - soy &amp;amp; Sriracha tofu bowl</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612847448193-P9JCS28STA1MLA1EPI3F/TofuBowl7.jpg</image:loc>
      <image:title>Recipes - soy &amp;amp; Sriracha tofu bowl</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612847469385-0ZKDYCN6IROSOPQ70ELT/TofuBowl8.jpg</image:loc>
      <image:title>Recipes - soy &amp;amp; Sriracha tofu bowl</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612847480991-KEH74H75J5LUEK3GY4YC/TofuBowl9.jpg</image:loc>
      <image:title>Recipes - soy &amp;amp; Sriracha tofu bowl</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612847536586-SNPGAR90TRKJLL0X1GXP/TofuBowl10.jpg</image:loc>
      <image:title>Recipes - soy &amp;amp; Sriracha tofu bowl</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612847644339-KE869ILTO3LKT1U005TV/TofuBowl12.jpg</image:loc>
      <image:title>Recipes - soy &amp;amp; Sriracha tofu bowl</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612847738757-UAB9HMQSA3NR6VYPG5UG/TofuBowl13.jpg</image:loc>
      <image:title>Recipes - soy &amp;amp; Sriracha tofu bowl</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612847757635-O2UK09VZ33PDZONWA9EF/TofuBowl14.jpg</image:loc>
      <image:title>Recipes - soy &amp;amp; Sriracha tofu bowl</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612847768121-9MXOXVW821MT48H8A8OO/TofuBowl16.jpg</image:loc>
      <image:title>Recipes - soy &amp;amp; Sriracha tofu bowl</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612847790036-B6LW2O3LALO3Y409VOK6/TofuBowl18.jpg</image:loc>
      <image:title>Recipes - soy &amp;amp; Sriracha tofu bowl</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612847827528-4HFERACHU1JV3R3RU7VS/TofuBowl17.jpg</image:loc>
      <image:title>Recipes - soy &amp;amp; Sriracha tofu bowl</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612847293576-L3XCRYLMVI9YN9PP05LR/TofuBowl17.jpg</image:loc>
      <image:title>Recipes - soy &amp;amp; Sriracha tofu bowl - Ingredients: 8 oz Tofu 1 1/2 tablespoons (plus more to taste) Sriracha Sauce 2 1/2 tablespoons Soy Sauce (you can sub for Coconut Aminos or Tamari) 2 tablespoons agave (you can sub honey, but it’s a little harder to whisk together) 1/2 cup Jasmine Rice 1 bunch of Broccolini 2 cups Halved Brussel Sprouts 1 cup shredded Carrots 5 tablespoons chopped Roasted Red Peppers 1 whole Scallion 1 tsp Sesame Seeds</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/italian-coconut-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612669971614-IRIOWJ0YMV6533KLZJB3/CoconutSoup1.jpg</image:loc>
      <image:title>Recipes - Italian coconut soup</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612669980759-VR1QIFA2XA0DAK8FIR31/CoconutSoup2.jpg</image:loc>
      <image:title>Recipes - Italian coconut soup</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612669985265-0CR84JLSBMCXRCNKG95D/CoconutSoup3.jpg</image:loc>
      <image:title>Recipes - Italian coconut soup</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612669994499-O6K40J2VKUL0NG5B4H2G/CoconutSoup4.jpg</image:loc>
      <image:title>Recipes - Italian coconut soup</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612670021476-BHI0XTF40VDTS7R0OXUN/CoconutSoup5.jpg</image:loc>
      <image:title>Recipes - Italian coconut soup</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612670031132-QVTS0TB64N87Y5VGY61G/CoconutSoup6.jpg</image:loc>
      <image:title>Recipes - Italian coconut soup</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612670043841-YVQQ39ZPX3S9T0XGG7T7/CoconutSoup7.jpg</image:loc>
      <image:title>Recipes - Italian coconut soup</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612670058485-LW8A8EP9DLBN9JLKONCU/CoconutSoup8.jpg</image:loc>
      <image:title>Recipes - Italian coconut soup</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612670077436-WZ9AUKZWWAF9Z6B4NVTW/CoconutSoup10.jpg</image:loc>
      <image:title>Recipes - Italian coconut soup</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612670091405-1O2FUQOGY0GGWQDHECX3/CoconutSoup11.jpg</image:loc>
      <image:title>Recipes - Italian coconut soup</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612670101413-VYAOE46KRRRQQ6Z4HWP1/CoconutSoup9.JPG</image:loc>
      <image:title>Recipes - Italian coconut soup</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612667783977-M4Y20ODKSUPF3A2UOMC3/CoconutSoup9.JPG</image:loc>
      <image:title>Recipes - Italian coconut soup - Ingredients: 15 1/2 oz Great Northern Beans 1/2 teaspoon Italian Seasoning 2 Sweet Potatoes 3-5 leaves of Lacinato Kale 1/4 of 1 Yellow onion 10oz Coconut Milk 3 tablespoons Mushroom Stock Concentrate Ciabatta Bread (any bread will do) 2 cloves Garlic 1/4 oz Chives (this is usually one plastic container full found at the store in the cold section) Crushed Red Pepper Flakes Salt &amp; Pepper</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/fried-halloumi-amp-greek-salad-wrap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612157716590-112OVQC06UFONTV4WUIZ/Halloumi2.jpg</image:loc>
      <image:title>Recipes - fried Halloumi &amp;amp; greek salad wrap</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612157724749-MOT5ZSDJUDEWZJKLMLXL/Halloumi3.jpg</image:loc>
      <image:title>Recipes - fried Halloumi &amp;amp; greek salad wrap</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612157820873-YYZHVH15ENXAO2ODWBQ0/Halloumi4.jpg</image:loc>
      <image:title>Recipes - fried Halloumi &amp;amp; greek salad wrap</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612157845880-YL7LQ8ME746J6ITE05CL/Halloumi1.JPG</image:loc>
      <image:title>Recipes - fried Halloumi &amp;amp; greek salad wrap</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612155852742-HOX7LXPG8I7WK49RSC4X/Halloumi1.JPG</image:loc>
      <image:title>Recipes - fried Halloumi &amp;amp; greek salad wrap - Ingredients: 1 (8.8 oz) Halloumi Cheese 1/2 cup Grape Tomatoes 1/2 cup Persian Cucumbers 1/4 cup Kalamata olives 2 Little Gem heads of lettuce (or 1 Romaine Lettuce Heart) Tzatiki Sauce Olive Oil Greek Seasonings (Oregano, Dill, Onion Powder, Garlic Powder, Salt &amp; Pepper) Pita Bread or Wrap of choice</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/garlic-amp-parmesan-spaghetti-squash</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1611904761302-UZRHLO4F3F1C0791OPQF/SpaghettiSquash12.jpg</image:loc>
      <image:title>Recipes - garlic &amp;amp; Parmesan spaghetti squash - Ingredients: 4 pounds spaghetti squash, halved and seeded olive oil 1/4 cup apple cider or apple juice salt &amp; pepper 2 tablespoons unsalted butter 2 teaspoons minced garlic (2 cloves) 1/4 cup grated Parmesan cheese 2 tablespoons minced fresh parsley leaves</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1611904831788-E5N6JF8P41OIJOGN7PKU/SpaghettiSquash1.jpg</image:loc>
      <image:title>Recipes - garlic &amp;amp; Parmesan spaghetti squash</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1611904841347-W7R8Y6XYUJPQYI81XYBT/SpaghettiSquash2.jpg</image:loc>
      <image:title>Recipes - garlic &amp;amp; Parmesan spaghetti squash</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1611904848228-QUB2MF4VXED6W0K7IYA0/SpaghettiSquash3.jpg</image:loc>
      <image:title>Recipes - garlic &amp;amp; Parmesan spaghetti squash</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1611904855095-MAWYREU6G8YRA7IE1RW3/SpaghettiSquash4.jpg</image:loc>
      <image:title>Recipes - garlic &amp;amp; Parmesan spaghetti squash</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1611904870221-BXUVR0L11AKMQT6HL7HU/SpaghettiSquash5.jpg</image:loc>
      <image:title>Recipes - garlic &amp;amp; Parmesan spaghetti squash</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1611904907489-8L43ZRLKKTFQ5IIO6G3O/SpaghettiSquash7.jpg</image:loc>
      <image:title>Recipes - garlic &amp;amp; Parmesan spaghetti squash</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1611904921931-SKOYUA0CUZ12HVW27YLF/SpaghettiSquash9.jpg</image:loc>
      <image:title>Recipes - garlic &amp;amp; Parmesan spaghetti squash</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1611904930683-53WRIWAK61W44WDDAOE5/SpaghettiSquash8.jpg</image:loc>
      <image:title>Recipes - garlic &amp;amp; Parmesan spaghetti squash</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1611904970335-1POQ393R7IDGE89NTZZF/SpaghettiSquash10.jpg</image:loc>
      <image:title>Recipes - garlic &amp;amp; Parmesan spaghetti squash</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1611904996941-VPUY4HEVQEWOSXPM99GY/SpaghettiSquash11.jpg</image:loc>
      <image:title>Recipes - garlic &amp;amp; Parmesan spaghetti squash</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1611905015813-VL285CJIBHFDO4DGO4QK/SpaghettiSquash13.jpg</image:loc>
      <image:title>Recipes - garlic &amp;amp; Parmesan spaghetti squash</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1611905034896-FLKQDZZC9CL02NIRFQUR/SpaghettiSquash14.jpg</image:loc>
      <image:title>Recipes - garlic &amp;amp; Parmesan spaghetti squash</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/maple-tahini-veggie-bowl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1611187628663-BCU0RTY8W1APZ4FE2FYZ/MapleTahiniBowl1.jpg</image:loc>
      <image:title>Recipes - Maple tahini veggie bowl - Ingredients: Veggie bowl: 2 cups Broccoli or Broccolini 2 cups Brussels Sprouts (halved or quartered) 3 medium or 2 large sweet potatoes 1 (14 oz) can Organic Chikpeas Olive Oil Salt &amp; Pepper Garlic Powder Optional Grain of choice. I used Garlic Pearled Couscous Dressing: 1/2 cup Tahini 1/2 cup Dijon Mustard 1/2 cup Water 1/4 cup Apple Cider Vinegar 3 Tablespoons maple syrup 2 Tablespoons fresh lemon juice Salt &amp; Pepper</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1611193962714-IWHSBFGE6POTLRS8FSRR/MapleTahiniBowl12HEIC.jpg</image:loc>
      <image:title>Recipes - Maple tahini veggie bowl</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1611194005970-Y36YDAXKC1HXJFG3FVFD/MapleTahiniBowl9.jpg</image:loc>
      <image:title>Recipes - Maple tahini veggie bowl</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1611193984936-RPQGCODAU9YGFXPRRGVX/MapleTahiniBowl10.jpg</image:loc>
      <image:title>Recipes - Maple tahini veggie bowl</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1611193974691-3APKD60JFP1FUSIM4VOG/MapleTahiniBowl11.jpg</image:loc>
      <image:title>Recipes - Maple tahini veggie bowl</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1611194046608-C40CORWQ0FEIT5YS6TFG/MapleTahiniBowl7.jpg</image:loc>
      <image:title>Recipes - Maple tahini veggie bowl</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1611194053825-2FID5DOWAG0JYUC9V1EO/MapleTahiniBowl6.jpg</image:loc>
      <image:title>Recipes - Maple tahini veggie bowl</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1611194091234-7RQZPOH7IREDR66O8JTC/MapleTahiniBowl5.jpg</image:loc>
      <image:title>Recipes - Maple tahini veggie bowl</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1611194119951-TISU4IZV64DAWR0QJM99/MapleTahiniBowl4.jpg</image:loc>
      <image:title>Recipes - Maple tahini veggie bowl</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1611194153096-WXB9TNB7GUNKCV2DBPJ2/MapleTahiniBowl1.jpg</image:loc>
      <image:title>Recipes - Maple tahini veggie bowl</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1611194165747-XEX6YAW9Y22B40S1ITRN/MapleTahiniBowl2.jpg</image:loc>
      <image:title>Recipes - Maple tahini veggie bowl</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/french-toast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1610949103321-4KY7FGIHUCJNG44EYTT9/FrenchToast2.jpg</image:loc>
      <image:title>Recipes - French toast - Ingredients: Sourdough bread 1 cup half-and-half 1 cup milk (feel free to substitute for a non dairy milk) 3 large pasture raised eggs 1/4 cup brown sugar (can sub for coconut sugar) 1 tablespoon vanilla extract 1/2 teaspoon cinnamon 1/8 teaspoon kosher salt (just fill up half of your 1/4 teaspoon measuring spoon) 4 tablespoons butter, divided up For topping: maple syrup, whipped cream, fresh berries</image:title>
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      <image:title>Recipes - French toast</image:title>
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      <image:title>Recipes - French toast</image:title>
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      <image:title>Recipes - French toast</image:title>
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      <image:title>Recipes - French toast</image:title>
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      <image:title>Recipes - French toast</image:title>
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      <image:title>Recipes - French toast</image:title>
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      <image:title>Recipes - French toast</image:title>
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      <image:title>Recipes - French toast</image:title>
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      <image:title>Recipes - French toast</image:title>
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      <image:title>Recipes - French toast</image:title>
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      <image:title>Recipes - French toast</image:title>
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  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/kale-and-broccolini-ceasar-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1610473766419-AQEQ42XK795SOGY6E11S/image-asset.jpeg</image:loc>
      <image:title>Recipes - kale and broccolini caesar salad - Ingredients: Kale and Broccolini Salad: Olive oil Croutons (you can use store bought or make your own- I used semi freddi’s super garlic croutons) Salt &amp; Pepper 2 bunches Broccolini 1 bunch Kale Pasture Raised eggs (you’ll want an egg for each person) *Tip: This recipe can serve up to 6 people if you make smaller plates. We ate this for dinner so we filled our plates. I recommend doing this as a starter and serving smaller portions. Caesar Dressing: 2 Teaspoons Dijon Mustard 2 Teaspoons chopped garlic 1/2 cup freshly squeezed lemon juice (2-3 lemons, preferably room temperature) 1 1/2 cups olive oil 1/2 cup Parmesan Cheese (or as much as you want) Salt &amp; Pepper</image:title>
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      <image:title>Recipes - kale and broccolini caesar salad</image:title>
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      <image:title>Recipes - kale and broccolini caesar salad</image:title>
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      <image:title>Recipes - kale and broccolini caesar salad</image:title>
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      <image:title>Recipes - kale and broccolini caesar salad</image:title>
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      <image:title>Recipes - kale and broccolini caesar salad</image:title>
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      <image:title>Recipes - kale and broccolini caesar salad</image:title>
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      <image:title>Recipes - kale and broccolini caesar salad</image:title>
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      <image:title>Recipes - kale and broccolini caesar salad</image:title>
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      <image:title>Recipes - kale and broccolini caesar salad</image:title>
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      <image:title>Recipes - kale and broccolini caesar salad</image:title>
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      <image:title>Recipes - kale and broccolini caesar salad</image:title>
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      <image:title>Recipes - kale and broccolini caesar salad</image:title>
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      <image:title>Recipes - kale and broccolini caesar salad</image:title>
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  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/lemon-shortbread-squares</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1610411540012-ICEZLO14TBAZ97XW5WPH/LemonBars1.jpg</image:loc>
      <image:title>Recipes - lemon shortbread squares</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1610411548595-DO7O82L2M2KC0FDGJDEG/LemonBars2.jpg</image:loc>
      <image:title>Recipes - lemon shortbread squares</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1610411557271-VWQC1M20Y6F5AW4RZKMM/LemonBars3.jpg</image:loc>
      <image:title>Recipes - lemon shortbread squares</image:title>
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      <image:title>Recipes - lemon shortbread squares</image:title>
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      <image:title>Recipes - lemon shortbread squares</image:title>
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      <image:title>Recipes - lemon shortbread squares</image:title>
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      <image:title>Recipes - lemon shortbread squares</image:title>
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      <image:title>Recipes - lemon shortbread squares</image:title>
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      <image:title>Recipes - lemon shortbread squares</image:title>
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      <image:title>Recipes - lemon shortbread squares</image:title>
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      <image:title>Recipes - lemon shortbread squares</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1610411820934-5WMHIQP5BV7YG0QXTGBB/LemonBars15.jpg</image:loc>
      <image:title>Recipes - lemon shortbread squares</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1610411832239-O2QBQJY83FPN9PSL1XQC/LemonBars17.jpg</image:loc>
      <image:title>Recipes - lemon shortbread squares</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1610411934297-B9SR1858CJKR2LVHTU78/LemonBars14.jpg</image:loc>
      <image:title>Recipes - lemon shortbread squares - Ingredients:</image:title>
      <image:caption>Shortbread Crust: 1 cup (2 sticks) unsalted butter, melted 1/2 cup granulated sugar 1 tablespoon pure vanilla extract 1/2 teaspoon salt 2 cups + 2 Tablespoons all-purpose flour Lemon Filling: 2 cups granulated sugar 6 Tablespoons all-purpose flour 6 large eggs 1 cup lemon juice (about 4 lemons) confectioners’ sugar for dusting</image:caption>
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  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/sweet-split-pea-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1609966595625-HA0XDBN0YI6PDAVUCYUD/SweetPeaSoup2.jpg</image:loc>
      <image:title>Recipes - Sweet split pea soup</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1609966604142-O8TCHVLJU298R98UF9O6/SweetPeaSoup3.jpg</image:loc>
      <image:title>Recipes - Sweet split pea soup</image:title>
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      <image:title>Recipes - Sweet split pea soup</image:title>
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      <image:title>Recipes - Sweet split pea soup</image:title>
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      <image:title>Recipes - Sweet split pea soup</image:title>
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      <image:title>Recipes - Sweet split pea soup</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1609966896882-PO4H5V1BXVCSY02ABHZR/Sweetpeasoup1.jpg</image:loc>
      <image:title>Recipes - Sweet split pea soup</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1609966505095-7K7A1873VQPUOLKENCTS/Sweetpeasoup1.jpg</image:loc>
      <image:title>Recipes - Sweet split pea soup - Ingredients: 3 tablespoons unsalted butter 1 cup finely diced yellow onion 1 tablespoon unbleached all purpose flour 3 1/4 cups water 1 (16oz) bag frozen organic peas, thawed 3 cups baby spinach, coarsely chopped 1 cup half and half 2 teaspoon lemon zest 1/4 cup coarsely chopped fresh mint leaves Seat salt &amp; ground black pepper</image:title>
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  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/potato-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1615256697444-2ZDK0T2NJY1YM3J2XPEE/PotatoSalad1.JPG</image:loc>
      <image:title>Recipes - Potato Salad - Ingredients: 3 lbs Yukon Gold potatoes (skin on) diced into 1/2 inch thick cubes 1 cup mayonnaise 2 1/2 tablespoons whole grain dijon mustard 2 tablespoons sugar 2 tablespoons white wine vinegar 2 teaspoons finely chopped capers 1 tablespoon finely chopped dill 1 tablespoon finely chopped parsley 1/4 cup diced red onion 1/4 cup diced celery, plus celery leaves for garnish</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1615256530328-MJAGIN6N1DWC48MPS5QZ/PotatoSalad10.jpg</image:loc>
      <image:title>Recipes - Potato Salad</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1615256534756-4N2PD2WA6AXGH7PJFI31/PotatoSalad9.jpg</image:loc>
      <image:title>Recipes - Potato Salad</image:title>
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      <image:title>Recipes - Potato Salad</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1615256559569-7NC4JF7ZTE3JC3TZL79Z/PotatoSalad7.jpg</image:loc>
      <image:title>Recipes - Potato Salad</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1615256581978-QTIER8S9RNRABQYGG6JO/PotatoSalad6.jpg</image:loc>
      <image:title>Recipes - Potato Salad</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1615256595944-HJ9GEIBM4I6WESDC3Y6V/PotatoSalad5.jpg</image:loc>
      <image:title>Recipes - Potato Salad</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1615256611903-VE3VXEJV86MC6KJM3NMD/PotatoSalad4.jpg</image:loc>
      <image:title>Recipes - Potato Salad</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1615257068096-BVS74Y3C3FSZLTQTPWKK/PotatoeSaladWiseSons.jpg</image:loc>
      <image:title>Recipes - Potato Salad</image:title>
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  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/roasted-carrot-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608881412583-KK9EH0ITX05QCAZQZXPY/RoastedCarrotSoup1.JPG</image:loc>
      <image:title>Recipes - Roasted Carrot Soup - Ingredients: 3 lb carrots peeled Olive oil Salt and pepper 4 garlic cloves chopped ( you can eyeball this and use minced garlic- probably around 1 tablespoon) 1 tsp grated fresh ginger 5 ½ cups vegetable broth divided 1 tsp ground coriander 1 tsp allspice 1 ½ cup half and half or heavy cream (this is optional and you can of course substitute in vegan options like coconut milk) Fresh mint for garnish optional</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608862469401-FD0K6VYZKVK4MTBL80F4/RoastedCarrotSoup1.JPG</image:loc>
      <image:title>Recipes - Roasted Carrot Soup</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608862477940-D0CEE87B61P9T7N1HXFF/RoastedCarrotSoup2.JPG</image:loc>
      <image:title>Recipes - Roasted Carrot Soup</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608862486533-JFWXK52Q0NEUFDZX3R7R/RoastedCarrotSoup3.JPG</image:loc>
      <image:title>Recipes - Roasted Carrot Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/chewy-gingersnap-cookies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608943022934-ERZQCICTW4SX6L1MEY7T/Gingersnaps.JPG</image:loc>
      <image:title>Recipes - Chewy Gingersnap Cookies - Ingredients: 1 1/2 sticks grass fed Butter (at room temperature) 1 cup sugar 1 pasture raised Egg 1/4 cup molasses 2 cups all purpose flour 2 teaspoons baking soda 1/2 teaspoon salt 1 tablespoon ground ginger 1 tablespoon cinnamon</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/delicata-squash-risotto</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608920904372-WHVLKYDZPC1S46W8F3OH/image-asset.jpeg</image:loc>
      <image:title>Recipes - Delicata Squash Risotto - Ingredients: 1 bunch of Asparagus 1/2 cup short grain rice 2 delicata Squash squash 1/2 yellow onion 1 tablespoon minced garlic (or 3 cloves) 2 small bundles of fresh sage 1 tablespoon walnuts 2 tablespoons Parmesan Cheese 2 tablespoons Cream Cheese 1 cube Vegetable bouillon * Tip: You can substitute using a vegetable bouillon for vegetable broth. You’ll need to boil 4 cups of water to mix the bouillon in, so you can do 1/2 water, 1/2 broth.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608920625806-E2WBNA17QOMY2U7615S9/SquashRisotto1.jpg</image:loc>
      <image:title>Recipes - Delicata Squash Risotto</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608920635302-SRN3IPUMZ7RDJ3FH919D/SquashRisotto2.jpg</image:loc>
      <image:title>Recipes - Delicata Squash Risotto</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608920644623-WBV4JFPUC26IDANWAR2Q/SquashRisotto3.jpg</image:loc>
      <image:title>Recipes - Delicata Squash Risotto</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608920656326-ZBM2HRG6Y2KW1BEGKCU7/SquashRisotto4.jpg</image:loc>
      <image:title>Recipes - Delicata Squash Risotto</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608920667363-OOKDVD2RT0M5T4UFCWO8/SquashRisotto5.jpg</image:loc>
      <image:title>Recipes - Delicata Squash Risotto</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608920679557-RNKSM27V1LF3HEHETBUT/SquashRisotto6.jpg</image:loc>
      <image:title>Recipes - Delicata Squash Risotto</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608920694179-E3JY1P27V1UYJWOKX1KR/SquashRisotto7.jpg</image:loc>
      <image:title>Recipes - Delicata Squash Risotto</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608920706821-67VW2BGIJMPZNN2T9JS3/SquashRisotto8.jpg</image:loc>
      <image:title>Recipes - Delicata Squash Risotto</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608920737106-SLZ1E7WBX3SUN62N2YER/SquashRisotto9.jpg</image:loc>
      <image:title>Recipes - Delicata Squash Risotto</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608920757305-SAM2E44ZOOUVQUXASM7X/SquashRisotto10.jpg</image:loc>
      <image:title>Recipes - Delicata Squash Risotto</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608920774581-ESH7W851PXKSXV9E8RIN/SquashRisotto11.jpg</image:loc>
      <image:title>Recipes - Delicata Squash Risotto</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608920791266-LYIWO2QI98X5Y25T2Y7J/SquashRisotto12.jpg</image:loc>
      <image:title>Recipes - Delicata Squash Risotto</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608920809227-FJ0J36N8WUL3TGGPLB1A/SquashRisotto13.jpg</image:loc>
      <image:title>Recipes - Delicata Squash Risotto</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608920830054-GW5RJITSTEVAR7GJCGFE/SquashRisotto14.jpg</image:loc>
      <image:title>Recipes - Delicata Squash Risotto</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608920847209-0JM588DY7Z8I4L1YU8G7/SquashRisotto15.jpg</image:loc>
      <image:title>Recipes - Delicata Squash Risotto</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608920863876-LJVL7SOH8WIRSQP18245/SquashRisotto16.jpg</image:loc>
      <image:title>Recipes - Delicata Squash Risotto</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/white-bean-ratatouille</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608862238484-Z87P3L4IU5B5843YO86W/Ratatouille7.jpg</image:loc>
      <image:title>Recipes - White Bean Ratatouille</image:title>
      <image:caption>Ingredients: Olive oil Salt &amp; Pepper15 1/2 oz Great Northern beans1 whole zucchini1 red bell pepper (any color will work- I used yellow) 10 small grape tomatoes 1/2 of one yellow onion 1/2 tablespoon of minced garlic 1/2 cup tomato and roasted red pepper sauce (you can use trader joe’s soup with tomato paste to thicken this up! Or even just use a tomato sauce). Parmesan cheese to sprinkle on top (as much or as little as you want)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608859621951-A9MXPHMNV6U6YNX0E53H/Ratatouille1.jpg</image:loc>
      <image:title>Recipes - White Bean Ratatouille</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608862169946-C0PFF526XPK09ZHAXKEO/Ratatouille3.jpg</image:loc>
      <image:title>Recipes - White Bean Ratatouille</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608862178348-6AL1SWY29GXS0C62VKPI/Ratatouille4.jpg</image:loc>
      <image:title>Recipes - White Bean Ratatouille</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608862188431-UZJ667GUHIUN95XG7O7U/Ratatouille5.jpg</image:loc>
      <image:title>Recipes - White Bean Ratatouille</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608862197239-M1M8VB7GCYV6K3H6Z2L5/RatatouilleWater.jpg</image:loc>
      <image:title>Recipes - White Bean Ratatouille</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608862210199-RLA546M8YGN357Z4NR44/Ratatouille6.jpg</image:loc>
      <image:title>Recipes - White Bean Ratatouille</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/banana-egg-pancakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608525758308-APPQXK1PGP9NTM90H6DO/BananaEggPancakes4.JPG</image:loc>
      <image:title>Recipes - Banana Egg Pancakes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608525797974-D982BUTTL0212Z7FRCP0/BananaEggPancakes.JPG</image:loc>
      <image:title>Recipes - Banana Egg Pancakes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608525796097-USOVJ43MVOZS6CJMV1ZF/BananaEggPancakes3.JPG</image:loc>
      <image:title>Recipes - Banana Egg Pancakes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608525816926-DAY3LRH0L4CTQZWDKDOM/BananaEgg+Pancakes.JPG</image:loc>
      <image:title>Recipes - Banana Egg Pancakes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1611366991897-YOA611W32H4B628V9CV1/BananaEggPancakes6.jpg</image:loc>
      <image:title>Recipes - Banana Egg Pancakes - Ingredients: 2 bananas (easier with riper bananas) 4 eggs 1/2 tablespoon Cinnamon 1 tablespoon Vanilla Butter for the pan Other possible additions: oats, protein powder, cocoa powder, fruit, or any nut butter. I even add chocolate chips in sometimes! *You can make alter this recipe however you like. It’s 2 Eggs: 1 Banana Ratio.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/garlic-smashed-potatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608523738286-3WAK6TP8THL4NDCT3459/GarlicSmashedPotatoes.JPG</image:loc>
      <image:title>Recipes - Garlic Smashed Potatoes - Ingredients: 1 lb. baby Yukon Gold potatoes Kosher salt 4 tbsp.melted butter 2 cloves garlic, minced (garlic powder is great too and reduces the chance of burning!) 1 tsp. fresh thyme leaves (dried or powder is okay!) Freshly ground black pepper 1/2 cup. freshly grated Parmesan (optional)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/honey-glazed-carrots</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608519648046-VOMX8WN5Q5GNROQ1ABNA/RoastedCarrots6.jpg</image:loc>
      <image:title>Recipes - Honey Glazed roasted Carrots</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1608519661437-WKUCWJJOKRMO7G1RHQAX/RoastedCarrots7.jpg</image:loc>
      <image:title>Recipes - Honey Glazed roasted Carrots</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612054262851-MU8VTQOBZT5TVAEFDUUX/RoastedCarrots12.jpg</image:loc>
      <image:title>Recipes - Honey Glazed roasted Carrots</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612054376441-USS6UCRV9XDVC2TFL4FH/RoastedCarrots15.jpg</image:loc>
      <image:title>Recipes - Honey Glazed roasted Carrots</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1612054174632-PH8NUKLWH468NHFJP03H/RoastedCarrots15.jpg</image:loc>
      <image:title>Recipes - Honey Glazed roasted Carrots - Ingredients: 1 lb Carrots 2 tablespoons Butter (preferably grass fed butter) 2 tablespoons Olive Oil 2 Tablespoons Honey (preferably local honey which is great for allergies) 1/4 teaspoon Salt</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/blog-post-title-one-sa567</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1606103020522-MR38I4CKSHG6PWMG73CW/AsainZucchiniNoodles4.jpg</image:loc>
      <image:title>Recipes - Asian Style Zucchini Zoodles - Ingredients: 1 lb. zucchini (I usually use about 4 zucchinis), cut into noodles 2 green onions 1/2 tbsp coconut oil 1/2 tbsp sesame oil 2 clove garlic, minced 2 tsp ginger, minced 3 tbsp soy sauce (coconut aminos works too!) 1 tbsp peanut butter (almond butter is fine too!) 1 tbsp sesame seeds</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1606103219797-LP0SQ7717SGJ6P5956RB/AsainZucchiniNoodles1.jpg</image:loc>
      <image:title>Recipes - Asian Style Zucchini Zoodles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1606103220128-VZN8DC0Q7DK9IXHWWL8P/AsainZucchiniNoodles2.jpg</image:loc>
      <image:title>Recipes - Asian Style Zucchini Zoodles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1606103223157-U575WGSJXSXCSA0E74A8/AsainZucchiniNoodles3.jpg</image:loc>
      <image:title>Recipes - Asian Style Zucchini Zoodles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1606103222999-NCPD4FEYSLHM87VA57MQ/AsainZucchiniNoodles4.jpg</image:loc>
      <image:title>Recipes - Asian Style Zucchini Zoodles</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/blog-post-title-two-t3t78</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1606105872192-NYE3KUSMDDT8HQDBRM7Y/ChickpeaTuna1.jpg</image:loc>
      <image:title>Recipes - Chickpea Tuna - Ingredients: 1 can chickpeas 2-3 Stalks of Celery 1 small onion (you’re only using 1/4- 1/2, Red or Yellow is good) 2 tablespoons (or more to taste) Mayonnaise *veganaise, or avocado also do the job 2 teaspoons (or more to taste) Mustard *i prefer ground, but any will do! Salt and Pepper to taste Garlic Powder to taste 1 lemon (you’ll use 1/2)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/blog-post-title-three-yn2d2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1606164655600-1QL1TEYAC8VY11LK7J0D/BasilLemonade.jpg</image:loc>
      <image:title>Recipes - Basil Lemonade - Ingredients: Lemons *I prefer Meyer lemons 1-3 sprigs of Basil ( if you don’t have basil, sub for Mint, or Rosemary!) 1 cup Organic Sugar</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jessicasclamberg.com/blog-3/blog-post-title-four-7b3e9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1606173620871-X87WLLRM8B2ZGKAU3GNK/VegetarianChickenSalad1.jpg</image:loc>
      <image:title>Recipes - White Bean “Chicken” Salad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1606173620700-GHQE1O3BXFTB37EVC501/VegetarianChickenSalad2.jpg</image:loc>
      <image:title>Recipes - White Bean “Chicken” Salad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1606173623825-0TS8SL5CUVLBU3G26NA5/VegetarianChickenSalad3.jpg</image:loc>
      <image:title>Recipes - White Bean “Chicken” Salad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1606173624916-TSRMLA84Y1F4W6N2KQLI/VegetarianChickenSalad4.jpg</image:loc>
      <image:title>Recipes - White Bean “Chicken” Salad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1606173627421-4X9KO0LHLTQ19E9BY1DQ/VegetarianChickenSalad5.jpg</image:loc>
      <image:title>Recipes - White Bean “Chicken” Salad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1606166298716-3Q3337BGNW3WE03IK6X9/VegetarianChickenSalad6.jpg</image:loc>
      <image:title>Recipes - White Bean “Chicken” Salad - Ingredients: 1 can of white beans (Great Northern Beans) 1-3 Stalks Celery 1 oz Dried Cranberries 2 tbs sliced almonds 1 whole Scallion 1/4 cup Mayonnaise 1/4- 1/2 Lemon (to juice) Olive Oil Salt &amp; Pepper to taste</image:title>
    </image:image>
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      <image:title>Travel - Farm sanctuary - Farm Sanctuary is a place near and dear to my heart. I spent my 34th birthday at the Acton location! I convinced my whole family to come and snuggle the animals for the day and then go to a vegan restaurant for dinner. It was truly one of my most favorite birthdays.</image:title>
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      <image:title>Travel - Rosewood Miramar beach, Santa Barbara - Being away from your family during the holidays can feel so sad, but being away from them and on vacation is a great distraction! My family always does thanksgiving big. We invite random people over who don’t have a place to go, and generally spend weeks talking about what new food we’re going to introduce into our thanksgiving meal. My mom is very clear, we cook some of the classics and we add some fun new stuff!</image:title>
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      <image:title>Travel - edgewood, tahoe resort - Edgewood Lake Tahoe is one of those places you can visit and enjoy equally in the summer months as the winter months. I’ve been both times of the year and can safely say, both offer different but perfect Tahoe feels. I was there for a wedding in the summer and it was so warm and fun laying by the pool. I most recently went this winter and enjoyed s’mores by the fireplace, a couples massage and sitting in the hot tub seeing snow on the mountains. The property itself is beautiful. This resort has 3 different restaurants so you never have to leave the property if you don’t feel like it! However, if you do, we went mini golfing down the road and it was so fun! Casino’s are very close for any of you who like to gamble, and heavenly for skiing is right there as well! Can you tell that I don’t ski based on that not being the highlight of the post? haha. We came for a weekend of relaxation and it was the best! These pictures do not do it justice.. it’s amazing.</image:title>
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      <image:title>Travel - wailea beach resort, maui - Once a year, my family goes to hawaii to celebrate my brother’s birthday. I guess all those years of being sad in school for having a birthday in the summer is really paying off now, because hawaii is the place to be on your birthday. Well, anywhere on vacation really, but Hawaii happens to be the best.</image:title>
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      <image:title>Travel - hotel hermitage, elba island italy - Hotel Hermitage located on Elba Island might not be the easiest place to get to in italy, but it is a dream. If you’ve ever wanted to live out those dirty dancing fantasies where men in white tuxedos serve you dinner, you have arrived. Hotel Hermitage is located on Elba Island (where Napoleon was exiled to!) and is a fantastic place to spend time. The grounds have clay tennis courts, pools, multiple restaurants, hot tubs, a spa and the beach right at your fingertips.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1634334853642-U51V1Q09588S4UGN2KS2/RaminiFarm.jpg</image:loc>
      <image:title>LIFESTYLE - ramini mozzarella</image:title>
      <image:caption>Did you know buffalo mozzarella comes from buffaloes?! It’s true, and the Ramini Mozzerella farm is located in Tomales. I don’t even know where to begin. The woman who owns this company, Audrey, is amazing. The buffaloes are AMAZING! Much like you and me, the buffalo only produces milk when she’s pregnant and nursing. And guess what!? These baby buffaloes get to enjoy their mama’s milk too! It makes my heart so happy to see Audrey care for these animals and keep them connected to their mothers as long as they can. It’s hard to keep the males around forever because there is a lot of competition. Audrey finds homes for the male buffaloes to live their lives happily and safely! You can visit the buffalo’s, brush them, and purchase some delicious cheese on her tour. It was such a special experience to hear her story and meet these beautiful animals.</image:caption>
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    <loc>https://www.jessicasclamberg.com/lifestyle/atelier-saucier</loc>
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    <lastmod>2021-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1618292626901-0MZVY4MLFBQMQHYLMQKE/AtelierSaucier1.jpg</image:loc>
      <image:title>LIFESTYLE - Atelier saucier - Looking to level up your kitchen table? Looking for a housewarming or birthday present for a friend? Look no further. And guess what? They engrave too! They have SO many amazing fabrics, but these denim ones happen to be my all time favorite. You know how much i love a company that does good, and this one does! Atelier Saucier is committed to giving back to the community. A portion of every purchase benefits local organizations that promote food + wellness initiatives throughout Los Angeles. Featured in Martha Stewart Living, they make Napkins, Table Runners, Placemats, Tea Towels, and Masks! Happy Shopping. Buy them: Atelier Saucier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1618293336774-RSL7TZV5RXZ97WQB4R1N/AtelierSaucier4.jpg</image:loc>
      <image:title>LIFESTYLE - Atelier saucier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1618293347334-PXF6PSPBHCPZCPUA2B7G/AtelierSaucier7.jpg</image:loc>
      <image:title>LIFESTYLE - Atelier saucier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1618293422032-87K62LRHF12W69UNN2VJ/AtelierSaucier5.jpg</image:loc>
      <image:title>LIFESTYLE - Atelier saucier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1618293324656-1KLP114H7H8VXZDPBNU4/AtelierSaucier3.jpg</image:loc>
      <image:title>LIFESTYLE - Atelier saucier</image:title>
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    <lastmod>2021-03-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1616555283241-D79KT9PTACWQ19NH8YB3/MiniCuisinart.jpg</image:loc>
      <image:title>LIFESTYLE - can’t live without my cuisinart</image:title>
      <image:caption>Allow me to introduce you to my all time favorite kitchen tool: the mini cuisinart food processor. This mini Cuisinart is fantastic. You’ll often see me in my instagram stories using it to chop up onions. I also use it to mince garlic and smash chickpeas! It’s AWESOME. The clean up is easy for this tool, and i’m truly obsessed with its mini size. Where can you buy this fantastic tool? Links below Amazon $39.99 Silver, Yellow, Red, Pink &amp; White color options. William Sonoma: $39.95 Silver color only Bed Bath &amp; Beyond: $49.99 Silver color only</image:caption>
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  <url>
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    <lastmod>2021-02-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1614470621981-F4K5D6C2FTVFXCY5C5A3/image-asset.jpeg</image:loc>
      <image:title>LIFESTYLE - What Eggs to buy, and why - Let’s talk about eggs. I’m here to help you make a more informed decision when purchasing eggs. My good friend and functional holistic nutritionist, Calista (found on instagram as @nourishwithcalista), made an entire highlight all about eggs and their labels. I learned so much from her and felt a moral obligation and responsibility to share this information. I’m linking her website: Nourish with Calista since she’s amazing and specializes in hormone and gut support!</image:title>
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    <lastmod>2021-01-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1609977949135-8NSZFAHCFC1SDNRPF513/Serena%26LilyLaJollaBaskets.jpg</image:loc>
      <image:title>LIFESTYLE - Serena and lily baskets - These baskets come in 3 sizes. Small, Medium and Large. I have all 3 in blue! I thought that the Medium and Large would fit perfectly under my entry way table. I was wrong. I swapped out the large for the small, and put the large in my guest bathroom. It now holds extra towels and is such a nice addition to the room. If you’re on a budget (or an expert shopper) Serena and Lily stores have outlets! Look up and their locations and call ahead to see if they have what you want! La Jolla Baskets $88- $178</image:title>
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    <lastmod>2021-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1609978162829-1IZUEKFPATKND8XEU9V7/RHCoffeeTable1.jpg</image:loc>
      <image:title>LIFESTYLE - restoration hardware coffee table - This oversized coffee table is as heavy as it looks! But what a beautiful piece, right? I had to look up a ton of pictures on pinterest to figure out how to stage something this size! It’s so big, and I’m really loving it. Graydon Shagreen Plinth Coffee Table, come in different shapes and sizes too! $1537-3096</image:title>
      <image:caption>Restoration hardware has outlets too!</image:caption>
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    <lastmod>2021-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8e58528e345602d3dabaf2/1610071537247-CNZFVZS2ODU2NX9CMKJH/PotteryBarnDuvetCover2.jpg</image:loc>
      <image:title>LIFESTYLE - pottery barn duvet cover - This pottery barn duvet is so cozy and perfect for the winter! I personally have become one of those people who like to have something lighter during the spring and summer months and warmer in the winter. I’m not really sure when I turned into her, but i’m here, and i’m enjoying it. Charcoal Bryce Buffalo Check Cotton Duvet $119-$143 Comes in Navy as well.</image:title>
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      <image:title>LIFESTYLE - Cheese plate - I recently had a few friends over for wine and cheese and found myself getting so excited about making a cheese plate. I think the common goal of a good cheese plate is to get as much as you can fit on to the board! Feeling very proud of myself, i started following a few cheese board enthusiasts on instagram. I’m not sure i’ll be rolling meat into roses anytime soon, but I thoroughly enjoyed eating my work of art.</image:title>
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